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In this book, you will enter into the world of possibility. You'll find out about comfort zones, why everyone loves them and how they hold you back. We'll talk about discomfort and the science behind making yourself uncomfortable, and how discomfort can be used to propel yourself toward your goals. Though, let's be clear: I am not talking about situations, circumstances, or relationships where the discomfort is arising from a place of danger, abuse, or violence. I’m referring to the discomfort that arises from within, based on our own limiting thoughts, beliefs, or ideas. I’m referring to the discomfort that holds us back from achieving our own unique greatness. Finally, I present a six-step system for making yourself comfortable with discomfort and even using it to springboard yourself into the life you’ve always dreamed of having.
Anita D Ruussell
COACH | SPEAKER | INTERNATIONAL BEST SELLING AUTHOR
Anita D Russell is committed to doing BIG things—building community, inspiring change and giving back. She founded The Place to SOAR as a social enterprise dedicated to cultivating change through personal transformation. To SOAR is to step and redesign, to disrupt limiting beliefs and empower deep self-knowledge to get unstuck in life.